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Live Right Part 64

Jan 6, 2011
Many people work in an office for long periods of time each day, especially those who use a computer frequently,3 and discomfort in the shoulders may be experienced.
In Traditional Chinese Medicine, there is a pressure point that can be used to treat discomfort in the upper back and shoulders, called the Shousanli Point.
Before looking for this point, we should first locate the Quchi Point. We’ve talked about this point before. If you missed that episode you can watch it again on our website, www.bon.tv.
When you bend your elbow with your arm at a 90-degree angle, you’ll notice a line on the inside of your arm, which is called the elbow line; outside the elbow line is the Quchi Point, then 2 cun below the Quchi Point is the Shousanli Point.
There is a very simple method for massaging this point: put one of your arms on a table, then with the elbow of the other arm, gently rub this point. This method is very relaxing, and has great effects as well.

Tags: live right, traditional, chinese, medicine, shousanli, quchi, point

About Live Right

Acupuncture has a clearly recorded history of about 2,000 years, but some authorities claim that it has been practiced in China for some 4,000 years. Acupuncture points were subsequently grouped into a system of channels which run over the body, conducting the flow of vital energy through the body. The acupuncture points on a channel are said to influence the flow of vital energy through the channel, thereby influencing disease processes in the body.

Whether you are familiar with traditional Chinese medicine, the meridians and the points on the human body, or not, starting from today, Dr. Li Zhi will tell you about it everyday.

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